Fit Talk with Nick

Fit Talk with Nick

Por: Fit Talk | RRPN
Join host Nick Rodriguez as he covers all things wellness & fitness. Every week Nick will help veterans and newcomers alike on their personal journeys down their paths to a healthier mind and body. Focusing on the 6 Dimensions of Wellness and helping listeners cultivate healthy habits to improve each aspect of their health and wellness. Providing easy to understand and digest breakdowns as well as a positive environment for anyone truly looking to "Get Fit"!
12 episodios disponibles

Latest episodes of the podcast Fit Talk with Nick

Bottom to Top Joint Health (Knees) 13/06/2022
Bottom to Top Joint Health (Foot and Ankle) 06/06/2022
Warm Ups and Cool Downs 23/05/2022
Keep It Simple 16/05/2022
Proper Breathing 02/05/2022
Exercise Adherence 25/04/2022
Joint Health 18/04/2022
The Mind Body Connection 11/04/2022
Cardio and The Types of Motivation 04/04/2022
Physical Activity vs Occupational Wellness (with Core Workout Tips) 28/03/2022
How to Work Out @ Home 21/03/2022
Welcome to Fit Talk & The 6th Dimensions of Wellness 14/03/2022
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