Fit 4 The Kingdom

Por: D Wayne Young
This is a family-friendly health & fitness podcast.
In each episode, I will share my personal experience of losing over 120lbs and reflect upon health from an inside-out perspective.
We will share stories, laughs, studies, and some heartfelt talk along our collective journey towards better health.
You are not alone, and you can make it!
9 episodios disponibles

Latest episodes of the podcast Fit 4 The Kingdom

S1E7: Help! I Ate Like A Jerk/Getting Back On The Wagon 20/09/2021
S1E7: What Do I Do At Restaurants??! 14/09/2021
S1E6: Practical & Healthy #Goals 09/09/2021
S1E5: Inside-Out Emotional Health & Eating Disorders 02/09/2021
S1E4: Health Inside-Out 30/08/2021
S1E3: Keto 101 To Do's & To Don'ts 26/08/2021
S1E2: First Steps to the Ideal Diet 23/08/2021
S1E1: The Wake Up Call 19/08/2021
S1E0 Intro to Fit 4 The Kingdom 19/08/2021
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