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Finding Her Sparkle with Ami Rankin

Por: Ami Rankin

A Wellbeing & Emotional Intelligence Coach from Australia helping you to realise and live your full potential. It's time to get your sparkle back.

143 episodios disponibles

Latest episodes of the podcast Finding Her Sparkle with Ami Rankin

Mostrando página 5 de 8

Ep 57: Living in line with the seasons - how should your routines change in Winter and Summer? 17/06/2020

Ep 56: Honouring how you feel without comparison. Working through the hard stuff in life. 08/06/2020

Ep 55: How to stop over committing and prioritising work over yourself 03/06/2020

Ep 54: Identity change - realigning with yourself to navigate change and feel happy and fulfilled 21/05/2020

Ep 53: Escape the comparison trap - how to stop comparing yourself today 07/05/2020

Ep 52: working from home - 9 productivity tips to thrive and achieve in your environment 27/04/2020

#51: Motivation vs. discipline. How to WANT to take action when you’re bored 20/04/2020

Ep 50: Can money buy happiness? Do clothes, shoes and food really make us happy? With Declan Edwards 13/04/2020

Ep 48: Change your language to shift your mindset and how you feel 04/04/2020

Ep 47: IG questions takeover - How do I stop being so stressed & exhausted? Help! I hate my job. Anxiety. How do I stay motivted to be fit and healthy - exercise and body image. 09/03/2020

BONUS - Getting through a breakup. This day 4 years ago I would have been getting married to my ex. 04/03/2020

Ep #46: Truth bomb - you don’t need to be fully healed to have a new partner 02/03/2020

Ep #45: Creating a low tox life - cleaning recipes for your house, sleep better AND gifts to make 24/02/2020

Ep #44: Low tox / natural living. My daily routines and how to support your body 17/02/2020

Ep 43: Move through life’s struggles and feeling shitty. 10 tips to start TODAY - be the best version of you. 11/02/2020

Ep #42: The version of me you have created in your mind is not my responsibility 03/02/2020

Ep 41: how to easily change your bad habits and how this can impact your WHOLE LIFE 27/01/2020

BONUS - A guided state induction meditation. Find your 3 words for 2020 24/01/2020

Ep #40: How to use reflection to learn and grow in 2020. Active journaling questions to help you 20/01/2020

Ep #39: Using physical/body goals to cultivate self love and happiness 13/01/2020

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