Ep #40: How to use reflection to learn and grow in 2020. Active journaling questions to help you

20/01/2020 22 min

Listen "Ep #40: How to use reflection to learn and grow in 2020. Active journaling questions to help you"

Episode Synopsis

Let’s run through some active journaling questions that will actually get you thinking and feeling into what went well last year and how you can bring more of that into 2020. We look at 3 different areas - gratitude, growth and vision and how they can all play an impact in what went well in 2019 but also what didn’t go so well and where you would like to cultivate more self confidence and empowerment

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