Ep #44: Low tox / natural living. My daily routines and how to support your body

17/02/2020 1h 6min

Listen "Ep #44: Low tox / natural living. My daily routines and how to support your body"

Episode Synopsis

Thank you to Elissa for sending this question through on Instagram. She wants to know more about my tips on living a low tox life. So here we go! I’ve tried my best to keep this to one episode, but I just have too many tips to share so this is episode 1 in this series, all about my daily routines and how I incorporate natural living into my days to support my body, emotions and lifestyle. 
Learn about: 

tongue scraping 
hydration 
dry body brushing 
natural deodorant 
making your own natural face wash 
how I use essential oils in my facial serum and moisturiser 
body moisturiser 
body wash 
hair care - shampoo, conditioner and hair oil 
natural perfumes (that actually smell amazing) 
my favourite diffuser blends

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