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Listen "Ep #45: Creating a low tox life - cleaning recipes for your house, sleep better AND gifts to make"
Episode Synopsis
Last episode we talked about daily routines I have incorporated to support my health, digestive system and skin. Today we look at 11 different recipes for you to reduce your toxic chemical exposure and support your household naturally!
We talk about:
eating less processed foods
soaking your fruit and vegetables
natural house cleaning
keeping your bin smelling fresh and ridding odour
getting rid of mould in your bathroom WITHOUT bleach
a diy carpet deodoriser
natural washing liquid
natural dog wash for pets with sensitive skin
indoor plant spray to help your babys flourish
tips on how to fall asleep quicker
reduce muscle soreness after working out WITHOUT deep heat
create a beautiful gift of a bath soak or foot soak
a natural bug spray
my spiced hot cacao recipe and lastly
my top 5 tips for mental and emotional wellbeing and health
We talk about:
eating less processed foods
soaking your fruit and vegetables
natural house cleaning
keeping your bin smelling fresh and ridding odour
getting rid of mould in your bathroom WITHOUT bleach
a diy carpet deodoriser
natural washing liquid
natural dog wash for pets with sensitive skin
indoor plant spray to help your babys flourish
tips on how to fall asleep quicker
reduce muscle soreness after working out WITHOUT deep heat
create a beautiful gift of a bath soak or foot soak
a natural bug spray
my spiced hot cacao recipe and lastly
my top 5 tips for mental and emotional wellbeing and health
In God we trust