Ep 61: Comparison during pregnancy and motherhood. How to stop comparing

Finding Her Sparkle with Ami Rankin
09/08/2020 49 min

Listen "Ep 61: Comparison during pregnancy and motherhood. How to stop comparing "

Descargar episodio Ver en sitio original

Episode Synopsis

Comparison is a common thing for our brain to do. But how often are you setting expectation on yourself or your body and what you ‘should’ be able to do...mentally, physically and emotionally. What are some different types of comparison you might notice coming up and how can you actually stop comparison in its tracks!?

More episodes of the podcast Finding Her Sparkle with Ami Rankin

Ep 134: Q&A - Help! How do I not fall apart myself when my kids are having a tantrum? 03/11/2025
Ep 133: You’re not JUST your anxiety, ADHD or star sign - how to be more than your diagnosis or labels 04/08/2025
Ep 132: Feeling flat? Fallen out of routine? You’re not lazy - why Winter changes how you feel ❄️ 08/07/2025
Ep 131: What nobody tells you about Intrusive Thoughts and Anxiety in Motherhood (you are not alone) 18/06/2025
Ep 130: 🧠 Monday Mindset: how to stick to your habits even when life is hard 17/02/2025
Ep 129: Managing the Mental Load in the Holiday Season 09/12/2024
Ep 128: 5 mindset secrets a Wellbeing Coach actually uses 🧠✨ 19/11/2024
Ep 127: Am I The Problem? What to do when you feel triggered 😤🤬 05/11/2024
Ep 126: Can we have a 'Chill Mum Summer'? ☀️🧘🏼‍♀️ 30/10/2024
$0 ways to get your sparkle back ✨ 💫 Self Development and mindset for free 🧠 30/07/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA