Ep 15: Anxiety & intuition, assholes, meditation for sleep, tea, finances, my top 5 life lessons!

04/06/2019 50 min

Listen "Ep 15: Anxiety & intuition, assholes, meditation for sleep, tea, finances, my top 5 life lessons!"

Episode Synopsis

Instagram took over this episode and all of your questions are answered! We talk about: 

How to snap out of a worrying thought. 
The difference between intuition and anxiety. 
Why are people such assholes? 
Common money patterns that lead to binge spending and My Millennial Money podcast. 
Can you use meditation to get to sleep? 
My top 5 life lessons. 
How I got into resin art. 
My favourite tea. 
My art instagram as well as Ange Miller and Kirst Gilbertson

Meditation apps mentioned are Headspace, Insight Timer and Calm.  
Don’t forget to subscribe and leave a review! And you can contact me on Instagram @ami_rankin

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