Ep 125: Feeling flat? Do ✨ these things ✨ to feel like you again

22/01/2024 22 min

Listen "Ep 125: Feeling flat? Do ✨ these things ✨ to feel like you again"

Episode Synopsis

So you want to be feeling pUmPeD and MoTiVaTeD ‘like everyone else is’ but you’ve felt flat and like you’re stuck in a funk instead?
Well, this episode is for you.
Let’s talk about some easy ways that you can change your mindset and be kinder to yourself while you’re on your way to feeling more motivated!

Mentioned in this episode:
New Year Meditation
Goal Setting & 5 Why's episode
Can Comparison Be a Good Thing episode

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