ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 114: MUM RAGE SERIES 🌩 The Mental Load"
Episode Synopsis
Welcome to a new series of episodes, over the coming weeks I will be breaking down some of the common contributing factors to ‘Mum Rage’ (yes, it’s a real thing) and talking about ways that you can feel less stressed, less overwhelmed and less like you’re about to explode. In this episode, I talk about the mental load that you carry, all of the open tabs in your brain and give you tips to navigate and reduce your mental load.
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