Ep 108: Self Sabotage and how to beat Procrastination

Finding Her Sparkle with Ami Rankin
16/03/2022 46 min

Listen "Ep 108: Self Sabotage and how to beat Procrastination"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode you can learn about the difference between self sabotage and procrastination, create awareness around where procrastination comes up for you and also learn the 2 parts of the brain that fire when procrastinating kicks in and how to be better than your excuses!

More episodes of the podcast Finding Her Sparkle with Ami Rankin

Ep 134: Q&A - Help! How do I not fall apart myself when my kids are having a tantrum? 03/11/2025
Ep 133: You’re not JUST your anxiety, ADHD or star sign - how to be more than your diagnosis or labels 04/08/2025
Ep 132: Feeling flat? Fallen out of routine? You’re not lazy - why Winter changes how you feel ❄️ 08/07/2025
Ep 131: What nobody tells you about Intrusive Thoughts and Anxiety in Motherhood (you are not alone) 18/06/2025
Ep 130: 🧠 Monday Mindset: how to stick to your habits even when life is hard 17/02/2025
Ep 129: Managing the Mental Load in the Holiday Season 09/12/2024
Ep 128: 5 mindset secrets a Wellbeing Coach actually uses 🧠✨ 19/11/2024
Ep 127: Am I The Problem? What to do when you feel triggered 😤🤬 05/11/2024
Ep 126: Can we have a 'Chill Mum Summer'? ☀️🧘🏼‍♀️ 30/10/2024
$0 ways to get your sparkle back ✨ 💫 Self Development and mindset for free 🧠 30/07/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA