Listen "Ep#204 Will ChatGPT solve your burnout?"
Episode Synopsis
You will discover what ChatGPT says are the essential skills and practices needed for professional burnout recovery.I review ChatGPT's suggestions, enhancing them with my own insights from 10,000 client sessions. You will learn the importance of deep self-awareness, stress management, emotional resilience, and setting boundaries, in the context of your own personality and experiences. Then compare it with the general advice offered by large language models.Finally, I'll introduce Dex AI Coach, a personalized AI tool trained on my own successful methods, offering personalised responses for those battling burnout.If this sparks your curiosity, I encourage you to try Dex AI Coach (link below) — it's private, expert, and free. I've trained it on my methods, so it can help you reduce stress in minutes. My clients are loving it.Send us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links
More episodes of the podcast Burnout Recovery: Strategies for Professionals
Ep#202 Not Good Enough
06/11/2025
Ep#199 Finding New Hope
16/10/2025
Ep#198 Be a Badass Leader and a Good Human
09/10/2025
Ep#197 Is the “Nice Boss” Really Dead?
02/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.