Episode Synopsis "Episode 11: Intrinsic Motivation and Flow"

Episode at a glance: In this episode, George and John discuss motivation as a driving factor for peak performance and how a specific form of motivation - Intrinsic Motivation - can skyrocket your achievement and trigger flow states.  They provide actionable practices for designing a life of greater intrinsic motivation and flow and share advice on how to fine-tune your motivation for the best performance. Episode links: Art of Impossible - Steven Kotler Flow – Mihaly Csikszentmihalyi Mindset – Carol Dweck Highest Life Design - Flow and Peak Performance Coaching

Listen "Episode 11: Intrinsic Motivation and Flow"

More episodes of the podcast Finding Flow - Exploring Peak Performance and Optimal Human Consciousness

• Episode 17: Gamification and the future of Finding Flow
• Episode 16: Do Less
• Episode 15: Agile Science and the Ideal Work Day
• Episode 14: Slow Flow
• Episode 13: Living the Good Life (Part 2)
• Episode 12: Living the Good Life (Part 1)
• Episode 11: Intrinsic Motivation and Flow
• Episode 10: Easefulness & the Tao of Flow
• Episode 9: Breath, Heart and Flow (Part 2)
• Episode 8: Breath, Heart and Flow (Part 1)
• Episode 7: Liberate Yourself from Mental Slavery
• Episode 6: Becoming Autotelic - Flow as a Trait
• Episode 5: Sleeping Giant
• Episode 4: Dancing with your Biology and Navigating the Flow Cycle (Part 2)
• Episode 3: Dancing with your Biology and Navigating the Flow Cycle (Part 1)
• Episode 2: Defining Flow
• Episode 1: On Demand Peak Performance