Episode Synopsis "Episode 10: Easefulness & the Tao of Flow"

Episode at a glance: In this episode, George and John discuss how the ancient wisdom of the Chinese philosophy of Taoism and its focus on effortless action perfectly align with the principles and findings of modern neuroscience and flow psychology. Learn how to be totally immersed in the present moment, fully engaged with your work, and completely in the flow of effortless peak performance. Episode links: Tao Te Ching – Stephen Mitchell Flow – Mihaly Csikszentmihalyi Highest Life Design

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