Welcome to my 1st podcast episode, The power of story is an introduction to what we believe we tell ourselves to be or what others tell us and how we can get stuck.  i was a little nervous about recording so please bare with me as you enjoy a short introduction to who I am and why I am creating this platform.   I really go through 3 cycles of thought as I just let the words flow for this 1st episode.  I have held my voice back for a long time, I am excited  to talk about all the things! We all have a voice and it is important enough to be heard.  Please subscribe and share as there is so much more to come. For more ways that I share & educate about movement, emotions and more I invite you to follow me… Find Your Strength Inside page coming soon. Subscribe and join the conversations...Remember your story matters and so does your journey... so make it your own. FB @Positivelyfitt IG @Positively.fitt

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