Episode Synopsis "Why talking about our problems helps so much"

While talking about our stuggles helps, its important to keep a few things in mind.  We spoke about that in this episode

Listen "Why talking about our problems helps so much"

More episodes of the podcast Find Your Happy

• When thinking what your next job opportunity might be, how to weigh both education and experience
• Being Grounded. what does that really mean and how do i get there.
• Why talking about our problems helps so much
• Creating Good Habits/breaking bad habits
• How many friends do you need?
• Why aren't you reacting like I thought you would??
• Accepting what you can control and what you cant
• What makes self care 'healthy' or 'unhealthy'. and yes there is a difference
• The benefits of being emotionally and physically fit
• What working with a life coach might look like for you
• "Find Your Happy" Episode #1!! Introducing Christine Semple, PCC certified life coach, C. Personal Trainer, Nutrition specialist and spin instructor