Episode Synopsis "#1 Which Self Massage Tool is the Best One for You?"

In my practice, I get asked this question all the time. In this episode, I break down 4 different types of self massage tools to help you decide which tools would work best for you and why.

Listen "#1 Which Self Massage Tool is the Best One for You?"

More episodes of the podcast Feel Good Move More

• #5 WHOOP Band Review : My Experience Using a Whoop Band
• #4 Taking the Leap - Half Marathon Training to Full Marathon Training
• #3 How Massage Therapy Sessions Can Benefit You as a Runner
• #2 Shorter, Quicker and Quieter Stride - How and Why this Can Help Prevent Injury
• #1 Which Self Massage Tool is the Best One for You?
• Feel Good Move More (Trailer)