Episode Synopsis "#2 Shorter, Quicker and Quieter Stride - How and Why this Can Help Prevent Injury"
In this episode, I talk about working on a shorter, quicker and quieter stride. This is one easy thing you can work on to help prevent injury.
Listen "#2 Shorter, Quicker and Quieter Stride - How and Why this Can Help Prevent Injury"
More episodes of the podcast Feel Good Move More
- #5 WHOOP Band Review : My Experience Using a Whoop Band
- #4 Taking the Leap - Half Marathon Training to Full Marathon Training
- #3 How Massage Therapy Sessions Can Benefit You as a Runner
- #2 Shorter, Quicker and Quieter Stride - How and Why this Can Help Prevent Injury
- #1 Which Self Massage Tool is the Best One for You?
- Feel Good Move More (Trailer)