#2 Shorter, Quicker and Quieter Stride - How and Why this Can Help Prevent Injury

16/09/2020 4 min Temporada 1 Episodio 2

Listen "#2 Shorter, Quicker and Quieter Stride - How and Why this Can Help Prevent Injury"

Episode Synopsis

In this episode, I talk about working on a shorter, quicker and quieter stride. This is one easy thing you can work on to help prevent injury.