Listen "EP 33: The surprising ways stress shows up in our body"
Episode Synopsis
Mindset, gut health, tummy weight, stress, parenting, pressure to be perfect and so much more...
We all get stressed and often we aren’t aware of it so let’s talk about how it can show up in our body that makes us think ‘hang on a minute, maybe I am stressed’.
Mags shares her experience with some big stress in her life and how it showed up around her tummy. She gets into detail around body confidence and how she lowered her inflammation to feel more happy with her stomach area.
Lara explains whats been happening with her son's eczema and how she has been the main one adding to the issue. Check out the secret language of your body by Inna Segal for a breakdown of your ailment and what feelings need to be worked.
As always, drop us an email if you have questions, comments or feedback at [email protected].
Love Lara and Mags xx
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
We all get stressed and often we aren’t aware of it so let’s talk about how it can show up in our body that makes us think ‘hang on a minute, maybe I am stressed’.
Mags shares her experience with some big stress in her life and how it showed up around her tummy. She gets into detail around body confidence and how she lowered her inflammation to feel more happy with her stomach area.
Lara explains whats been happening with her son's eczema and how she has been the main one adding to the issue. Check out the secret language of your body by Inna Segal for a breakdown of your ailment and what feelings need to be worked.
As always, drop us an email if you have questions, comments or feedback at [email protected].
Love Lara and Mags xx
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
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