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Listen "EP 29: Part 1 - Fussy eaters and introducing solids with Clinical Nutritionist"
Episode Synopsis
Part 1 of 2 episodes with Courtney our clinical nutritionist on fussy eaters, weaning and infant deficiencies.
What is a fussy eater? How do you know if you have one?
Can we prevent our children becoming fussy?
Any good strategies for setting up non fussy eaters when starting solids?
When should we be weaning our babies onto solids?
Whats your take on mushed food VS baby led weaning
How do you get them to try new things?
Useful links:
CDC - The Dietary Guidelines for Americans and the American Academy of Paediatrics - https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/when-to-introduce-solid-foods.html#:~:text=The%20Dietary%20Guidelines%20for%20Americans,months%20old%20is%20not%20recommended.
Public Health - https://www.publichealth.hscni.net/sites/default/files/2019-03/Weaning_made_easy_nov%202018_0.pdf
Allergy UK on How to Introduce Solids - https://www.allergyuk.org/wp-content/uploads/2022/02/Weaning-–-Introducing-Your-Baby-to-Solids.pdf
Nutrient infant requirements - https://www.eatforhealth.gov.au/nutrient-reference-values
Work with Courtney - https://courtgarfoot.com/
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
What is a fussy eater? How do you know if you have one?
Can we prevent our children becoming fussy?
Any good strategies for setting up non fussy eaters when starting solids?
When should we be weaning our babies onto solids?
Whats your take on mushed food VS baby led weaning
How do you get them to try new things?
Useful links:
CDC - The Dietary Guidelines for Americans and the American Academy of Paediatrics - https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/when-to-introduce-solid-foods.html#:~:text=The%20Dietary%20Guidelines%20for%20Americans,months%20old%20is%20not%20recommended.
Public Health - https://www.publichealth.hscni.net/sites/default/files/2019-03/Weaning_made_easy_nov%202018_0.pdf
Allergy UK on How to Introduce Solids - https://www.allergyuk.org/wp-content/uploads/2022/02/Weaning-–-Introducing-Your-Baby-to-Solids.pdf
Nutrient infant requirements - https://www.eatforhealth.gov.au/nutrient-reference-values
Work with Courtney - https://courtgarfoot.com/
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
In God we trust