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Listen "EP 17: Mags' mental health journey uncovered."
Episode Synopsis
An important topic and an emotional one.
Lara interviews Mags on her struggle with depression and anxiety throughout the years including postpartum and the triggers.
How to notice when you need help.
The challenges of not having family support.
Mags shares her experience with suicide and the support she took to get help. What worked, what didn't and where she is now. She also explains how her husband helped her.
We discuss what to look out for when it comes to the right support for you and so much more.
If this triggers anyone please seek help and support. We share a few links below or drop us an email.
As always, please feel free to get in touch with comments, feedback, questions. We would love to hear from you at [email protected]
Lara and Mags xx
Useful Links:
LISTEN - We have interviewed a perinatal psychologist Dr Angie Willcocks - please feel free to listen here - Episode 11.
Peter Crone The Mind Architect - Freedom from Anxiety - https://series.petercrone.com/pages/anxiety
Beyond Blue - https://www.beyondblue.org.au/
PANDA - Postpartum Depression
R U OK - https://www.ruok.org.au/findhelp
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
Lara interviews Mags on her struggle with depression and anxiety throughout the years including postpartum and the triggers.
How to notice when you need help.
The challenges of not having family support.
Mags shares her experience with suicide and the support she took to get help. What worked, what didn't and where she is now. She also explains how her husband helped her.
We discuss what to look out for when it comes to the right support for you and so much more.
If this triggers anyone please seek help and support. We share a few links below or drop us an email.
As always, please feel free to get in touch with comments, feedback, questions. We would love to hear from you at [email protected]
Lara and Mags xx
Useful Links:
LISTEN - We have interviewed a perinatal psychologist Dr Angie Willcocks - please feel free to listen here - Episode 11.
Peter Crone The Mind Architect - Freedom from Anxiety - https://series.petercrone.com/pages/anxiety
Beyond Blue - https://www.beyondblue.org.au/
PANDA - Postpartum Depression
R U OK - https://www.ruok.org.au/findhelp
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
In God we trust