Episode Synopsis "Let’s Chat About: Happy Body, Happy Mind (PART 1) How your body changes without you even noticing! "

During lockdown, I was virtually joined by the beautiful Chloe Pavlou to chat about the relationship that we have with our bodies. Your body is YOU, and unfortunately sometimes we neglect our bodies and as a result they can change before our very own eyes! A happy body is definitely a happy mind, so join Chloe and I as we share our experiences and answer some of your questions.

Listen "Let’s Chat About: Happy Body, Happy Mind (PART 1) How your body changes without you even noticing! "

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