Episode Synopsis "The details of our day don’t define our day."

If you drop and crack your phone’s screen, you wouldn’t then crush the whole phone. Same: an off-macro meal doesn’t make for a ‘cheat day.’ An argument doesn’t make for a terrible relationship. A poor set of circumstances doesn’t make for a bad day. The struggle doesn’t define us but our response to the struggle will determine it’s strength in our life.

Listen "The details of our day don’t define our day."

More episodes of the podcast Facepunch

• The details of our day don’t define our day.
• Doing, even when we don’t feel it.
• A quick dive into the perspective of ‘starting over’ and why we might be addicted to the drama.
• Facepunch, ep. 1: The answer is activity.