Episode Synopsis "Basics"

This week Serena explores the importance of using "basics" to build a solid foundation. She explains it in the context of fitness, professional life, and life in general. If you have any questions, comments, or suggestions for upcoming episodes, please email Exclusive Evolution at [email protected] Please support the show by shopping with our affiliate, Modere, at https://www.modere.com/Home/Welcome/?referralCode=459283

Listen "Basics"

More episodes of the podcast Exclusive Evolution

• E12 Knowledge
• Joy
• Inspire
• Honesty
• E8 Go
• E7 Frustration
• Energy
• Discipline
• Continuous
• Basics
• Anger
• Perfection is Overated