Episode Synopsis "10 minute Meditation & 30 minute Yoga Class by Kellie Mathes"

Created for the 40 Days to Personal Revolution Program, Week 2 Vitality. Anyone can utilize this series to start a meditation and power yoga practice. To start at the beginning, see the podcast titled, 5 minute meditation and 20 minute yoga class

Listen "10 minute Meditation & 30 minute Yoga Class by Kellie Mathes"

More episodes of the podcast Escape "The Great Life" Trap

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• Escape "The Great Life" Trap (Trailer)
• Meditation
• 90 minute Power Yoga, 30 minute meditation
• 75 minute Power Yoga, 25 minute Meditation
• 20 minute meditation: Restoration
• Power Yoga - 60 minute Journey into Power, 20 minute meditation
• 45 Minute Power Yoga, 15 minute Meditation
• 20 Minute Power Yoga
• 10 minute Meditation & 30 minute Yoga Class by Kellie Mathes
• 5 minute Meditation