Episode Synopsis "Anxiety and Overwhelm in High Achievers"
In this episode I help you understand how anxiety and overwhelm show up in the gap between you and your goals, and the mindset shift you can make to move past these debilitating emotions.
Listen "Anxiety and Overwhelm in High Achievers"
More episodes of the podcast Escape "The Great Life" Trap
- Anxiety and Overwhelm in High Achievers
- Escape "The Great Life" Trap (Trailer)
- Meditation
- 90 minute Power Yoga, 30 minute meditation
- 75 minute Power Yoga, 25 minute Meditation
- 20 minute meditation: Restoration
- Power Yoga - 60 minute Journey into Power, 20 minute meditation
- 45 Minute Power Yoga, 15 minute Meditation
- 20 Minute Power Yoga
- 10 minute Meditation & 30 minute Yoga Class by Kellie Mathes
- 5 minute Meditation