Ep 5: The Art of Self Care

30/10/2022 36 min

Listen "Ep 5: The Art of Self Care "

Episode Synopsis

Taking care of yourself is vital to ensuring you meet your goals in life. Hear how Nicole establishes self-care in her journal entries, and how you can do. This is the first conversation of many self-care topics! It's an art because it can be messy, beautiful, unorganized or structured and truly unique to you. Let's work on developing best practices for your life together!