Ep 12: Goals & Resolutions - Happy 2023!!

18/12/2022 25 min

Listen "Ep 12: Goals & Resolutions - Happy 2023!!"

Episode Synopsis

Around the beginning of every year, you may be writing new resolutions (New Year's Resolutions) and whether you continue them in the next few months is debatable. Let's talk about making big goals that are attainable, still feeling like a wow factor, but that you can come back to and feel really proud of yourself. In this episode, we recap previous goals and resolutions, what to keep in mind when writing new ones, and how to write them that is motivational instead of discouraging or seemingly "too good to be true".