How do you even begin to create values for yourself? A lot of times it is something we don't think about often, we honestly, just have them. The more you begin to think about your values, the more you continue to grow as a person and challenge yourself. So, how do you want to be challenged? What do you want to do today? Who do you want to tallk to today? Sometimes creating values can be that simple. There are different things your can journal about, prompts if you will, that can help you learn more about yourself while developing and upholding core values.

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