Ep 11: Process to Confidence

11/12/2022 21 min

Listen "Ep 11: Process to Confidence "

Episode Synopsis

Feeling confident is a process and takes time, work on your self-care routine, healing, creating facts of identity, upholding your core values and boundaries. Confidence is more than what it seems on the surface. Finding your confidence is a process of learning who you are and journaling is a great way to do that. Let's talk about things you can implement into your life to continue building your self-empowerment.