Episode Synopsis "(#30) Did Past Trauma Become A Part Of Your Identity?"

Deeply embedded in the choices we make are decisions from our childhood that are on autopilot. Wether to keep us safe or protect our innocence, these decisions made by a child could be informing your choices as an adult without you realizing it. This can play a big part in you feeling stuck, anxious, overwhelmed or depressed. Listen in as I use my own experience to help reshape the way you think and nurture the life you want. Books Link: https://www.amazon.com/shop/alanahigginbotham/photo/amzn1.shoppablemedia.v1.48cd90ef-8d6d-4969-bba9-5bfc48d4fdea?ref_=aipsfphoto https://www.instagram.com/alanahigginbotham/ https://www.tiktok.com/@alana_higginbotham https://www.facebook.com/ARHigginbotham/ #mindset #boundaries #mentalhealth #selflove #manifestation #mentalwealth #lifecoach #selflove

Listen "(#30) Did Past Trauma Become A Part Of Your Identity?"

More episodes of the podcast Enjoying Your Life with Alana Higginbotham

• (#30) Did Past Trauma Become A Part Of Your Identity?
• (#29) Finding Joy
• (#28) What Are You DOING?
• (#27) Being vs Doing
• (#26) The Hidden Ways You May Be Self Sabotaging
• (#25) Is It A Struggle or A Learning Curve?
• (#24) Accountability vs Support
• (#23) More On Boundaries
• (#22) The Rules of Engagement Have Changed
• (#21) A Short Mental Cleanse
• (#20) Leaning Into Letting Go
• (#19) The Unveiling
• (#18) Assuming The Position
• (#17) What It’s Like To Work With Me
• (#16) Releasing The Resistance
• (#15) Surrender
• (#14) Living Up To Other’s Expectations
• (#13) Be Clear About Where You Are
• (#12) What The F*ck Are You Going To Do?
• (#11) Offense: Take It of Leave It
• (#10) Voting For Yourself
• (#9) Mastering Boundaries
• (#8) Living In The Flow
• (#7) The Process of Building
• (#6) Talking with The Man From Somewhere: Johan Van Vuuran
• (#5) How I Enjoy My Life
• (#4) You Already Have The Power
• (#3) This Is My Morning: An Affirming Morning Meditation
• (#2) What’s This Closure Business?!?!
• Enjoying Your Life with Alana Higginbotham (Trailer)
• (#1) Boundaries