Episode Synopsis "(#29) Finding Joy"

Even in the darkest, heaviest of times there is joy there to be found. In this episode I share my wisdom on the subject along with the tips and the steps to find it. I hope you find this helpful. I Love You.

Listen "(#29) Finding Joy"

More episodes of the podcast Enjoying Your Life with Alana Higginbotham

• (#30) Did Past Trauma Become A Part Of Your Identity?
• (#29) Finding Joy
• (#28) What Are You DOING?
• (#27) Being vs Doing
• (#26) The Hidden Ways You May Be Self Sabotaging
• (#25) Is It A Struggle or A Learning Curve?
• (#24) Accountability vs Support
• (#23) More On Boundaries
• (#22) The Rules of Engagement Have Changed
• (#21) A Short Mental Cleanse
• (#20) Leaning Into Letting Go
• (#19) The Unveiling
• (#18) Assuming The Position
• (#17) What It’s Like To Work With Me
• (#16) Releasing The Resistance
• (#15) Surrender
• (#14) Living Up To Other’s Expectations
• (#13) Be Clear About Where You Are
• (#12) What The F*ck Are You Going To Do?
• (#11) Offense: Take It of Leave It
• (#10) Voting For Yourself
• (#9) Mastering Boundaries
• (#8) Living In The Flow
• (#7) The Process of Building
• (#6) Talking with The Man From Somewhere: Johan Van Vuuran
• (#5) How I Enjoy My Life
• (#4) You Already Have The Power
• (#3) This Is My Morning: An Affirming Morning Meditation
• (#2) What’s This Closure Business?!?!
• Enjoying Your Life with Alana Higginbotham (Trailer)
• (#1) Boundaries