Engaging With the Eight Limbs of Yoga

Engaging With the Eight Limbs of Yoga

Por: Hakeem Ali-Bocas Alexander
This definitive podcast audiobook is your guide to moving beyond physical postures and discovering yoga as a complete philosophy for living. Dr. Alexander expertly illuminates Patanjali’s ancient framework, making the eight limbs—from the ethical foundations of Yama and Niyama to the meditative states of Dharana, Dhyana, and Samadhi—accessible and profoundly relevant to your modern life.Become a supporter of this podcast: https://www.spreaker.com/podcast/engaging-with-the-eight-limbs-of-yoga--6741852/support.
24 episodios disponibles

Latest episodes of the podcast Engaging With the Eight Limbs of Yoga

The Map to a Meaningful Life: Unveiling Patanjali's Eight Limbs of Yoga 18/09/2025
The Sage's Guide: How Patanjali's Yoga Sutras Illuminate the Eight Limbs 18/09/2025
A Guided Tour of the Eight Limbs: From Ethics to Enlightenment 18/09/2025
The Cornerstone of Your Practice: Living the Ethics of Yama and Niyama 18/09/2025
The Mindful Breath: Unlocking the True Power of Pranayama 18/09/2025
Weaving the Web: How the Eight Limbs of Yoga Work Together 18/09/2025
Yoga Off the Mat: Weaving the Eight Limbs into Your Daily Life 19/09/2025
Your Yoga, Your Way: A Guide to Crafting a Personal Practice 22/09/2025
The Rhythm of Growth: How Consistency Transforms Your Yoga Practice 22/09/2025
From Focus to Flow: Mastering Dharana and Dhyana in Your Meditation 06/10/2025
Your Guided Journey: Using Meditation to Explore the Eight Limbs 06/10/2025
Stuck in Meditation? A Guide to Navigating Common Obstacles 06/10/2025
More Than a Pose: The Deeper Role of Asana in the Yoga Journey 07/10/2025
Harmony in Motion: The Art of Building a Balanced Asana Practice 07/10/2025
The Sacred Link: Uniting Breath and Movement in Your Yoga Practice 07/10/2025
From Ancient Texts to Global Mats: The Evolution of Yoga 09/10/2025
The Philosophical Roots: How Indian Philosophy Shapes the Eight Limbs of Yoga 09/10/2025
Ancient Compass for a Modern World: Applying the Eight Limbs Today 09/10/2025
The Heart of Teaching: Why Compassion is Your Greatest Tool for Beginners 10/10/2025
Making it Click: The Art of Simplifying Yoga Philosophy for Beginners 10/10/2025
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