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Episode Synopsis "Empowered by Intuitive Eating"
Hey Honeys, let's talk about Intuitive Eating. In this episode we dive deep into what the term “Intuitive Eating” means and the different principles from intuitiveeatting.org. We discuss what we thing it means and then what the research told us. We would also like to mention that intuitive eating might not be for everyone, especially people who may deal with eating disorders and please consult with your physician if you believe this is the path for you. Lastly, we encourage you to do your own research as well since their is a lot of information on Intuitive Eating. Don’t forget about our challenge as well, go to empowermenthoney.com and you can sign up on the “Challenge” tab at the bottom! Follow us: Instagram: @empowermenthoney Facebook: @empowermenthoney TikTok: @empowermenthoney Twitter: @empowerhoney
Listen "Empowered by Intuitive Eating"
More episodes of the podcast Empowerment, Honey.
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- Empowered by Healthy Foods
- Empowered by Dayna Bastian
- Empowered by Creating Habits
- Empowered by Intuitive Eating
- Empowered by The Challenge
- Empowered by Our 2021 Goals
- Empowered by a Healthy Gift Guide
- Empowered by The Holidays
- Empowered by Miranda Gardner
- Empowered by Emily Spicer
- Empowered by Sustainable Habits
- Empowered by our Struggles
- Empowered by Becca
- Empowered by Social Media
- Empowered by Alizjah and Ellie
- Introducing: Empowerment, Honey.
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