Episode Synopsis "Empowered by Becca"

Hey Honeys! Today we have an exciting guest on, our good friend Becca Birdsell. In this episode we will talk about her migration to being happier and healthier within the last year. She talks about her perspective on how she gained motivation to start running and eating better and addition tips/tricks she learned along the way. Her Instagram: @beccabirdsell Follow Us: Instagram: @empowermenthoney Facebook: @empowermenthoney Twitter: @empowerhoney

Listen "Empowered by Becca"

More episodes of the podcast Empowerment, Honey.

• Empowered by Stress Relief
• Empowered by Abbie Watkins
• Empowered by Healthy Foods
• Empowered by Dayna Bastian
• Empowered by Creating Habits
• Empowered by Intuitive Eating
• Empowered by The Challenge
• Empowered by Our 2021 Goals
• Empowered by a Healthy Gift Guide
• Empowered by The Holidays
• Empowered by Miranda Gardner
• Empowered by Emily Spicer
• Empowered by Sustainable Habits
• Empowered by our Struggles
• Empowered by Becca
• Empowered by Social Media
• Empowered by Alizjah and Ellie
• Introducing: Empowerment, Honey.