Hey Honeys! We understand that sustainability is hard for many people when it comes to physical health, in this episode we talk about ways you can create sustainable health for yourself. We will go over creating sustainability with exercise, food, and daily routines. Enjoy our tips, tricks, and a special listeners interpretation of the word Migration. Thank you Honey's who tune in week in and week out, please rate and review us on Apple Podcasts and Spotify! PS. next week is going to be extra special.

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