Listen "Breastfeeding Burnout: Validating your Journey and Reconnecting to Tenderness"
Episode Synopsis
Join Francesca in this episode as we dive into the emotional and physical challenges of breastfeeding, especially when burnout sets in. Learn how to honor your journey, validate your feelings, and reconnect with the tender, loving purpose behind nourishing your baby. A soothing meditation helps you rediscover the beauty of this sacred connection.
Let's ConnectLet’s Connect
Email your questions to Francesca: [email protected]
Follow Francesca on Instagram: @embracefull
Let's ConnectLet’s Connect
Email your questions to Francesca: [email protected]
Follow Francesca on Instagram: @embracefull
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