Send us a textEver feel like no matter what you do, eating clean, exercising and meditating, nothing works? If you’re frustrated with your healing journey and don’t understand why your body isn’t responding, you’re not alone.Many women fall into the trap of blaming their bodies when symptoms persist, but this only keeps them stuck. The solution lies in learning to trust your body’s messages instead of trying to fix or silence them.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:Why blaming your body for health issues keeps you in a cycle of quick fixes and overwhelm.How listening to your body can move you from fight-or-flight mode into a place of healing.The effortless healing approach that helps you build trust with your body and find long-term relief.BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER: How trusting your body’s wisdom can lead to sustainable healing, and why quick fixes aren’t the solution.OTHER LINKS MENTIONED IN THIS EPISODE:Join our free Facebook group: Embrace Your Healing JourneySong: My body by Beautiful chorus Blog: Chapter 9: Stop blaming your bodyLearn about the "BODY WISE HEALING" FrameworkLearn more about the coaching programmes by visiting aninditarungta.com.Write to me at [email protected]. I'd love to hear from you!Support the showFree Resource for Listeners Feeling stuck even after trying diets, labs, and protocols? Download The Chronic Healing Scorecard — a free 5-minute self-assessment that reveals the 5 most common healing gaps keeping women exhausted and overwhelmed. 👉 Download your free Scorecard here When you complete it, you’ll also be invited to book a free 20-min Clarity Call with me to map out your next best step toward healing with ease.

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