Send us a textAre you constantly chasing new protocols—but still feeling exhausted and stuck?You’re not lazy, and it’s not a lack of willpower. The real issue might be something no one warned you about: protocol fatigue. It’s what happens when healing becomes a full-time job—and your intuition gets silenced by perfectionism, plans, and pressure.When you’re stuck in the cycle of doing everything “right” and still not getting better, it’s time to pause the noise and listen inwards.BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU’LL DISCOVER: 🔸 Why your healing efforts might be keeping you stuck—not moving you forward 🔸 The hidden cost of chasing protocol after protocol without real results 🔸 A 72-hour Protocol Detox mini-experiment to help you reset and reconnect with your bodyThis is your invitation to stop performing wellness—and start building body trust.OTHER LINKS MENTIONED IN THIS EPISODE:Book "I wish I knew" by Donna AshworthE062 | Why willpower isn’t healing you—and the body-led shift that finally willE063 | Effortless doesn’t mean passive. It means precise.Join our free Facebook group: Embrace Your Healing JourneyExplore the Body Wise Healing™ Framework📧 Write to me at [email protected] – I’d love to hear from you!Support the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.

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