ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Embodied Meditation
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7-Minute Reset: Focus
11/04/2022
Release Tension in Your Joints
28/03/2022
Spring Equinox: Unfurl
14/03/2022
Desk Stretch: Hips
28/02/2022
Loving the World
14/02/2022
Desk Stretch: Posture
24/01/2022
New Beginnings
03/01/2022
Annual Winter Solstice Practice
20/12/2021
Turn In
06/12/2021
Morning Gratitude {Re-Embodied Re-Play}
22/11/2021
Desk Stretch: Shoulders & Neck
08/11/2021
Morning Body Scan
04/10/2021
Annual Fall Equinox Episode
20/09/2021
10-Minute Tension Release
06/09/2021
Full Moon Practice {Re-Embodied Re-Play}
23/08/2021
In the Flow
09/08/2021
Body Scan Relaxation
12/07/2021
In God we trust