Episode Synopsis "How I lost 83 pounds! "
In this episode I’ll be explaining what I did to lose 83 pounds and transforming my previous obese lifestyle to a fit lifestyle. I’ll be going into details on what my diet was like, how and when I trained,what and why I finally took action and decided to get serious about my health and lastly why I chose bodybuilding. Tap in, this is guaranteed to help you on whatever journey you are on right now.