Trusting Yourself

04/08/2025 9 min Temporada 1 Episodio 7

Listen "Trusting Yourself"

Episode Synopsis

Self-trust doesn’t show up all at once & it definitely doesn’t come from getting everything right. It grows in the small, quiet moments when you choose to stay with yourself, even when things feel messy or unclear. In this episode, we’ll talk about what self-trust really is, how it’s built over time, and why your way doesn’t have to look like anyone else’s. I'll share a gentle mindfulness practice and a reminder that even the smallest step - when it’s rooted in presence - is enough to begin.