The Space Between

07/07/2025 13 min Temporada 1 Episodio 3

Listen "The Space Between"

Episode Synopsis

In this episode, we explore the powerful moment between what happens and how we choose to meet it - either by reacting on autopilot, or responding intentionally after pausing and noticing. You'll learn how mindfulness helps us make that shift and why the space between is where real change begins.