Quick and easy ways to keep your skin, mind, body and spirit at ease and in balance with the changing world around you

Latest episodes of the podcast Dee’s Take on Self Care

• Self Care for Protestors, Pt. 2
• Self Care for Protestors, Pt. 1
• Self Care for the Professionally Vulnerable
• Finding Wellness in a New Space
• A $25-a-Day Panera Diet
• Dee’s Take on Self Care (Trailer)