Episode Synopsis "Finding Wellness in a New Space "

When we are transported from a culture that is embedded in our daily lives, it is important to connect with a complementary culture in the new space that will help us to reconnect our body to our mind and spirit, so that we can be be grounded in the new space.

Listen "Finding Wellness in a New Space "

More episodes of the podcast Dee’s Take on Self Care

• Self Care for Protestors, Pt. 2
• Self Care for Protestors, Pt. 1
• Self Care for the Professionally Vulnerable
• Finding Wellness in a New Space
• A $25-a-Day Panera Diet
• Dee’s Take on Self Care (Trailer)