Self Care for Protestors, Pt. 1

17/06/2020 4 min Temporada 1 Episodio 4

Listen "Self Care for Protestors, Pt. 1"

Episode Synopsis

A look at Nyla’s Burton’s article on self-care for protestors, “Protest Self-Care Explained By A Mental Health Professional,” based on her interview with Dr. Tyfanni Dent, with additional tips influenced by Ayurveda and mindfulness meditation.