Self Care for Protestors, Pt. 2

17/06/2020 10 min Temporada 1 Episodio 5

Listen "Self Care for Protestors, Pt. 2"

Episode Synopsis

A second look at Nyla Burton’s article on self-care for protestors, “Protest Self-Care Explained By A Mental Health Professional,” based on her interview with Dr. Tyfanni Dent, with additional tips from reflective practices, self massage and mindfulness meditation.