Episode Synopsis "How I Did It- Part 1- Food"

This episode is Part 1 of a 2 part series called “How I Did It?”. Part 1 focuses on the ups, downs and all arounds of Tomas’ eating habits, how he completely changed from binge eating daily to now having to manage things as a diabetic.

Listen "How I Did It- Part 1- Food"

More episodes of the podcast Dad Bod to Fit Father

• How I Did It?- Part 2- Exercise
• How I Did It- Part 1- Food
• June 1st
• Pilot