Real #Fitness and real #Health. Everything around #Sleep #Nutrition #Training #Mindset #Relationships. Do you have a question for us to answer? Email us: [email protected]
Latest episodes of the podcast CrossFit Kaiserslautern Fitcast
- #24 - Why CrossFit is for you
- #23 - How you do anything is how you do everything
- #22 - Gut Health
- #21 - Setting & achieving goals
- #20 - Fitness Tracker
- #19 - CrossFit Kids & Teens
- #18 - CrossFit Elements
- #17 - CrossFit Myths
- #16 - Mobility
- #15 - Injuries & Prevention
- #14 - CrossFit Open and Games Season
- #13 - Coaches Special
- #12 - CrossFit pre, during and post pregnancy
- #11 - Community Questions
- #10 - Leave your ego at the door
- #09 - Sleep
- #08 - Nutrition
- #07 - Mindset
- #06 - Behind The Scenes - CrossFit class
- #05 - Community Questions 3 - Training
- #04 - Community Questions 2 - Recovery
- #03 - How it all started
- #02 - We're in: the Open
- #01 - Community Questions