Episode Synopsis "Episode 4 pt.2 - Mental Health and Well being"

We welcome Australian Hockeyroos goalkeeper and R U OK? ambassador Rachael Lynch! She joins us to shed some light on anxiety and depression, how to maintain a healthy mindset and some tips on how to reach out to a friend who may be struggling during this time.

Listen "Episode 4 pt.2 - Mental Health and Well being"

More episodes of the podcast CRC-SA Networking, News and Knowledge

• Episode 1- Pathways
• CRC-SA Introduction
• Episode 5 - Internet Safety
• Episode 4 pt.2 - Positive Relationships (Girl Talk)
• Episode 4 pt.1 - Relationships (Boy Talk)
• Episode 3 - Subject Selection
• Episode 2 - Multiculturalism
• Episode 1 - Exam Revision
• CRC-SA Introduction
• Episode 5 pt.1 - Girl Talk
• Episode 5 pt. 2 - Boy Talk
• Episode 4 pt.2 - Mental Health and Well being
• Episode 4 pt.1 - Mental Health and Well being
• Episode 3 pt.2 - Respect
• Episode 3 pt.1 - Respect
• Episode 2 pt.2 - Religion
• Episode 2 pt.1 - Religion
• Episode 1 - Remote learning
• CRC-SA Introduction